Analysis Paralysis: Ketika Overthingking Melumpuhkan Kemandirian Akademik Mahasiswa Gen Z
DOI:
https://doi.org/10.61132/jmpai.v4i4.2072Keywords:
Academic, Analysis Paralysis, Generation Z, Independence, OverthinkingAbstract
The phenomenon of analysis paralysis can be considered one of the psychological challenges increasingly faced by Generation Z students today amidst the flood of information and academic pressure. Its signs include overthinking various options and decision-making that inhibits necessary action. This article aims to investigate the influence of analysis paralysis on the academic autonomy of Generation Z students. The research method used here is literature review. This involves analyzing relevant scientific literature regarding analysis paralysis, the characteristics of Generation Z students, and the concept of academic autonomy. The research findings indicate that overthinking can negatively impact decision-making, time management, academic task completion, and the development of students' self-confidence. As a result, academic procrastination, dependence on others, and lack of academic productivity are often experienced by students. However, improving self-regulation skills, digital literacy, time management strategies, and a positive environment in educational institutions can be beneficial in overcoming these challenges. Thus, collaborative efforts from students, lecturers, and educational institutions are needed to develop academic autonomy.
Downloads
References
Akinsola, M. K., & Tella, A. (2007). Correlates of academic procrastination and mathematics achievement among university undergraduate students. Eurasia Journal of Mathematics, Science & Technology Education, 3(4), 363–370. https://doi.org/10.12973/ejmste/75415
Bandura, A. (1997). Self-efficacy: The exercise of control. W. H. Freeman.
Baumeister, R. F., & Tierney, J. (2011). Willpower: Rediscovering the greatest human strength. Penguin Books.
Brooks, S. (2015). Does personal social media usage affect efficiency and well-being? Computers in Human Behavior, 46, 26–37. https://doi.org/10.1016/j.chb.2014.12.053
Chua, B. Y., & Othman, M. (2020). The impact of information overload on academic stress among undergraduate students. Journal of Higher Education Studies, 10(3), 112–124.
Ferrari, J. R. (2010). Still procrastinating: The no-regrets guide to getting it done. John Wiley & Sons.
Furtwengler, C. (2019). The digital landscape and psychological paralysis in higher education options. Journal of Educational Psychology Studies, 34(2), 145–159.
Haycock, L. A., McCarthy, P., & Skay, C. L. (1998). Procrastination in college students: The role of self-efficacy and anxiety. Journal of Counseling & Development, 76(3), 317–324. https://doi.org/10.1002/j.1556-6676.1998.tb02548.x
Knaus, W. J. (2002). The procrastination workbook: Your personalized program for breaking the cure. New Harbinger Publications.
Onwuegbuzie, A. J. (2004). Academic procrastination and statistics anxiety. Assessment & Evaluation in Higher Education, 29(1), 3–19. https://doi.org/10.1080/0260293042000160384
Pychyl, T. A. (2013). Solving the procrastination puzzle: A concise guide to strategies for change. Perigee Books.
Raza, S. A., Qazi, W., & Khan, K. A. (2021). Impact of information overload and modern technologies on cognitive load and student burnout. Education and Information Technologies, 26(5), 5241–5263.
Schouwenburg, H. C., Lay, C. H., Pychyl, T. A., & Ferrari, J. R. (Eds.). (2004). Counseling the procrastinator in academic settings. American Psychological Association. https://doi.org/10.1037/10808-000
Schwartz, B. (2004). The paradox of choice: Why more is less. Ecco Press.
Solomon, L. J., & Rothblum, E. D. (1984). Academic procrastination: Frequency and cognitive antecedents. Journal of Counseling Psychology, 31(4), 503–509. https://doi.org/10.1037/0022-0167.31.4.503
Steel, P. (2007). The nature of procrastination: A meta-analytic and theoretical review of quintessential self-regulatory failure. Psychological Bulletin, 133(1), 65–94. https://doi.org/10.1037/0033-2909.133.1.65
Twenge, J. M. (2017). iGen: Why today's super-connected kids are growing up less rebellious, more tolerant, less prepared for adulthood. Atria Books.
Zimmerman, B. J. (2002). Becoming a self-regulated learner: An overview. Theory Into Practice, 41(2), 64–70. https://doi.org/10.1207/s15430421tip4102_2
Zimmerman, B. J., & Schunk, D. H. (Eds.). (2011). Handbook of self-regulation of learning and performance. Routledge.
Downloads
Published
How to Cite
Issue
Section
License
Copyright (c) 2026 Balighotul Mahbubah, Ellen Ellen

This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.



