Penyuluhan Fisioterapi K3 dan Ergonomi Meningkatkan Pemahaman Pegawai Bengkel B-Garage Batu Tentang Pencegahan Nyeri Leher dan Punggung Bawah

Authors

  • Halief Rahmadillah Akbar Universitas Muhammadiyah Malang
  • Nikmatur Rosidah Universitas Muhammadiyah Malang

DOI:

https://doi.org/10.61132/ardhi.v3i5.1498

Keywords:

Back Pain, Ergonomics, Neck Pain, Occupational Safety and Health, Physical Therapy

Abstract

Work activities in workshops often require static and repetitive body positions, such as bending over, lifting heavy loads, or reaching into narrow areas of vehicles. These habits can gradually cause muscle tension and lead to neck and lower back pain. Given the high risk, physiotherapy counseling on occupational safety and health (OSH) and ergonomics was conducted to provide practical understanding to B-Garage, Batu City workshop workers. The counseling was delivered interactively through material presentations, direct discussions, and demonstrations of stretching exercises that can be easily applied in daily activities. The results of the activity showed a very significant increase in knowledge; participants who initially did not understand the principles of ergonomics and musculoskeletal pain prevention were able to identify work risks and practice stretching exercises correctly after the education session. This change was clearly evident from the post-test results, which showed a significant overall improvement compared to the pre-test. These findings indicate that physical therapy education not only enhances knowledge but also promotes behavioral changes toward safer, more comfortable, and more productive work patterns.

Downloads

Download data is not yet available.

References

Câmara-Gomes, L. F., Dibai Filho, A. V., Diniz, R. R., Alvares, P. D., Veneroso, C. E., & Cabido, C. E. T. (2022). Mechanisms of muscle stretching exercises for reduction of low back pain: Narrative review. Brazilian Journal of Pain, 5(1), 52–55. https://doi.org/10.5935/2595-0118.20220001

Cheng, M., Tian, Y., Ye, Q., Li, J., Xie, L., & Ding, F. (2025). Evaluating the effectiveness of six exercise interventions for low back pain: A systematic review and meta-analysis. BMC Musculoskeletal Disorders, 26(1). https://doi.org/10.1186/s12891-025-08658-0

Comachio, J., Beckenkamp, P. R., Ho, E. K. Y., Shaheed, C. A., Stamatakis, E., Ferreira, M. L., Lan, Q., Mork, P. J., Holtermann, A., Wang, D. X. M., & Ferreira, P. H. (2025). Benefits and harms of exercise therapy and physical activity for low back pain: An umbrella review. Journal of Sport and Health Science, 14, 101038. https://doi.org/10.1016/j.jshs.2025.101038

Fan, L. J., Liu, S., Jin, T., Gan, J. G., Wang, F. Y., Wang, H. T., & Lin, T. (2022). Ergonomic risk factors and work-related musculoskeletal disorders in clinical physiotherapy. Frontiers in Public Health, 10, 1083609. https://doi.org/10.3389/fpubh.2022.1083609

Haidarravy, S., Apni, A. A., & Safrizal, H. B. A. (2023). Occupational safety and health: A systematic literature review (SLR). Indonesian Journal of Contemporary Multidisciplinary Research, 2(4), 625–642. https://doi.org/10.55927/modern.v2i4.4870

Iqbal, Z., & Alghadir, A. (2020). Prevalence of work-related musculoskeletal disorders among physical therapists. Medycyna Pracy, 66(4), 459–469. https://doi.org/10.13075/mp.5893.00142

Khoirunnisa, S. W. B., Vanchapo, A. R., Tusi, J. S., Lewar, E. S. B., Jayadi, A., Guilin, X., & Jiao, D. (2023). The relationship of occupational health and safety (K3) to employee performance in the workplace: Systematic review prospective cohort study. Journal of World Future Medicine, Health and Nursing, 1(2), 114–124. https://doi.org/10.55849/health.v1i2.451

Mulugeta, H., Tamene, A., Ashenafi, T., Thygerson, S. M., & Baxter, N. D. (2021). Workplace stress and associated factors among vehicle repair workers in Hawassa City, Southern Ethiopia. PLoS ONE, 16(4), e0249640. https://doi.org/10.1371/journal.pone.0249640

Nwanya, S., & Ukoha, C. A. (2025). Ergonomic risk factors analysis for digitalizing work content and improving mechanic resilience in automobile repair workshops. International Journal of Occupational and Environmental Safety, 9(1), 26–36. https://doi.org/10.24840/2184-0954_009.001_002677

Padula, R. S., Oliveira, A. B., Carregaro, R. L., & Sato, T. O. (2021). Physical therapy in occupational health and ergonomics: Practical applications and innovative research approaches. Brazilian Journal of Physical Therapy, 20(5), 490–492. https://doi.org/10.1590/bjpt-rbf.2014.0193

Patel, B., Patel, M., & Parmar, A. (2023). Prevalence of work-related musculoskeletal pain among garage workers of Bharuch District: A cross-sectional survey. International Journal of Health Sciences and Research, 13(7), 237–243. https://doi.org/10.52403/ijhsr.20230735

Penelitian, J., Kontemporer, M., & Modern, I. (2023). Keselamatan dan kesehatan kerja: Tinjauan literatur sistematis (SLR). Indonesian Journal of Contemporary Multidisciplinary Research, 2(4), 625–642.

Pt, R., Jagga, V., & Pal, S. (2024). A review of the evidence on the effectiveness of static stretching exercises for non-specific chronic low back pain. Journal of the Asiatic Society of Mumbai, 98(5). https://www.researchgate.net/publication/381768309

Rasmussen-Barr, E., Halvorsen, M., Bohman, T., Boström, C., Dedering, Å., Kuster, R. P., Olsson, C. B., Rovner, G., Tseli, E., Nilsson-Wikmar, L., & Grooten, W. J. A. (2023). Summarizing the effects of different exercise types in chronic neck pain: A systematic review and meta-analysis of systematic reviews. BMC Musculoskeletal Disorders, 24(1). https://doi.org/10.1186/s12891-023-06930-9

Spallek, M., Kuhn, W., Uibel, S., Van Mark, A., & Quarcoo, D. (2022). Work-related musculoskeletal disorders in the automotive industry due to repetitive work: Implications for rehabilitation. Journal of Occupational Medicine and Toxicology, 5(1), 1–6. https://doi.org/10.1186/1745-6673-5-6

Villanueva-Ruiz, I., Falla, D., Saez, M., Araolaza-Arrieta, M., Azkue Jon, J., Arbillaga-Etxarri, A., Lersundi, A., & Lascurain-Aguirrebeña, I. (2025). Manual therapy and neck-specific exercise are equally effective for treating non-specific neck pain but only when exercise adherence is maximised: A randomised controlled trial. Musculoskeletal Science and Practice, 77, 103319. https://doi.org/10.1016/j.msksp.2025.103319

Zhang, Y., & Yang, C. (2024). Influence of pain neuroscience education and exercises for the management of neck pain: A meta-analysis of randomized controlled trials. Medicine (United States), 103(48), e40760. https://doi.org/10.1097/MD.0000000000040760

Downloads

Published

2025-10-31

How to Cite

Halief Rahmadillah Akbar, & Nikmatur Rosidah. (2025). Penyuluhan Fisioterapi K3 dan Ergonomi Meningkatkan Pemahaman Pegawai Bengkel B-Garage Batu Tentang Pencegahan Nyeri Leher dan Punggung Bawah. ARDHI : Jurnal Pengabdian Dalam Negri, 3(5), 106–113. https://doi.org/10.61132/ardhi.v3i5.1498

Similar Articles

1 2 3 4 5 6 7 8 > >> 

You may also start an advanced similarity search for this article.